Now offering group training $25-30 per session!
Summer special one on one $30/30min$45/45min$60/60min
Summer is here!
Get cheapest session at $25*
Try 2 FREE sessions with no obligation to see if personal training is for you.
Call 973-931-8206 or email me
click below!
Personal training Facts
I have worked with more than 500 people completing over 20,000 personal training sessions in the last 10 years. Would you rather put your success in the hands of a beginner trainer at a local gym or a seasoned professional at a private studio for less money than the local gym charges????
I specialize in weight loss, fat reduction, muscle building, toning, diet and nutrition, motivation, correct posture, rehabilitation, sports specific training, plyometrics, flexibility, stretching, reverse aging process, balance training, relief of back pain, neck pain, knee pain and corrective exercise.
By definition, personal training is exercise that is as unique as each individual client. Learn to train with proper form to get the best results fast! All you need to do is just get started! Start with 2 FREE sessions.
Procrastination is our worst enemy when it comes to starting a healthy lifestyle, diet or work out program. The perfect time will NEVER come. Call today to take the first step towards a new healthy you. We can start with 30 minute sessions in my semi-private studio if your a beginner, or take your body to next level with intense 45 or 60 minute workouts.
My goal is to create an environment that will ensure each clients success. I offer a non intimidating work out facility in North Jersey that you will love coming to. As your expert fitness professional, I am committed to helping you reach your goals and improve your quality of life. The workout's will always be fun, interesting and different each time. Anyone can be fit, lose weight, or gain muscle regardless of age, injury's, exercise history, fitness level, goals, available equipment, schedule availability, medical history, etc.
I am offering the 2 free sessions with no obligation to you at all. I am confident that you will learn what personal training is about, enjoy new exercises, and feel comfortable with me and my facility. I hope to quickly and safely progress you to your goals.
I always make the workout fun and interesting! I am very friendly and professional, you should never feel intimidated when working with me. My clients generally come from North New Jersey, Montclair, Wayne, Little Falls, Clifton, Caldwell, Cedar Grove, Verona, Essex Fells, Parsippany, Jersey City, Hoboken, Lincoln Park, Montville etc…and some travel up to an hour from surrounding counties.
Please email or call me to set up your 2 free sessions or just to ask me any questions about your fitness or diet. Hope to be your personal trainer soon.
Please email or call me to set up your 2 free sessions or just to ask me any questions about your fitness or diet. Hope to be your personal trainer soon.
Enjoy visiting my site!
I have been proudly serving the following areas for over ten years:
North New Jersey, Passaic county NJ, Essex county NJ, Morris county NJ, HUdson county NJ, Montclair NJ, Wayne NJ, Little Falls NJ, Clifton NJ, Caldwell NJ, Cedar Grove NJ, Verona NJ, Essex Fells NJ, Parsippany NJ, Jersey City NJ, Hoboken NJ, Lincoln Park NJ, Montville NJ, North Caldwell NJ, West Caldwell NJ, Totowa NJ, Paterson NJ, West Paterson NJ, Hoboken NJ, Jersey City NJ Seacaucus NJ, West NewYork NJ, etc…
PERFECT PERSONAL FITNESS
153 NEWARK POMPTON TPK
LITTLE FALLS, NJ, 07424
Call or E-mail Russ Teitsma
973-931-8206
russ@perfectpersonalfitness.com
